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0771 4203994 / 0771 8087673

SUCCESS STORIES

Claire AshtonTraining with JSBeFIT has been great because John and Sarah keep me motivated and the results have been very positive. Since joining JSBeFIT I've lost almost 3.5 stone. This has been achieved through personal training sessions and nutritional planning with Sarah who is always enthusiastic, reliable and well planned for our one to ones. I also take part in the bootcamp classes with John who encourages and supports me to get the most out of each training session.

I now have a different attitude towards my health and fitness. I have more energy & confidence and with John and Sarah's help will continue to work hard to get to my goal weight. Huge thanks to you both! I would highly recommend JSBeFIT to anyone who wants to improve their health and fitness. JSBeFIT offers excellent facilities, knowledgable trainers all in a fun, team spirit environment.

Claire Ashton

 

Chris KirklandHi my name is Chris Kirkland I currently play for Sheffield Wednesday I went through a bad time with my back 2-3 years ago, I heard about Sarah through my then club Wigan, we have been working together over the last 2 years and without doubt I wouldn't be playing now if it wasn't for the work Sarah has done for me,I have had no problems for 2 years now which is great for my career.

Chris Kirkland

 

Gary CaldwellSarah has helped me lots since my hip operations in strengthening my core muscles. She always has different exercises and pushes me really hard.

Gary Caldwell

 

Martin BlakeHaving booked my wedding I wanted to lose a few pounds for the big day. I used to be a member of a commercial gym doing the same thing each day and seeing no results. So I decided to get down to JSBeFIT and try a few classes. I was instantly hooked, I got the fitness bug. I went on to have personal sessions with John, he pushed me to my limit by mixing high intensity interval training with weight training and this got me the results I wanted. In total I lost 27 pounds and 9% body fat. I would recommend this place to anybody who wants to get fast results.

Martin Blake

 

Anne FitzpatrickIn September 2012 I was fat, unfit and fed up. I weighed 13st 9lbs and felt lethargic, unhealthy and suffered from back pain. I knew that I needed to do something and this was when I approached John and Sarah at JSBeFit.

John formulated a personal diet and exercise plan for me which was particularly useful since I works shifts, including nights. This helped me to understand that I had been eating the wrong things at the wrong times and, following John's advice, I found that I didn't need to snack on unhealthy foods as my meals kept me satisfied for longer. John kept me motivated throughout with my personal training sessions and I also participated in some of the group sessions such as the boot camps.

Six months later I had reached my target weight of 10st 10lbs and felt absolutely fantastic! Healthy eating and regular exercise have become a way of life and I no longer suffer from back pain. John and Sarah are excellent instructors and give personal attention and tips to all their members. There is no pressure in either the personal training or group sessions, everything is tailored to the individual and you are encouraged to push yourself in a positive way in order to reach your personal goals. I would highly recommend John and Sarah at JSBeFit to anyone looking to improve their fitness and health in a well equipped and comfortable environment.

Anne Fitzpatrick

 

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JSBe
BOOT CAMP

  • INTENSE GROUP EXERCISE
  • AMAZING FAT BURNER
  • FAST RESULTS

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PERSONAL TRAINING

  • BESPOKE TRAINING PROGRAMME
  • PERSONALISED NUTRITION PLAN
  • BODY COMPOSITION ANALYSIS

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JSBe
BOX-FIT

  • HIGH CALORIE BURNER
  • GREAT STRESS RELIEF
  • PERFECT FOR FAST RESULTS

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JSBe
PHYSIOTHERAPY

  • SPORTS MASSAGE
  • INJURY RECOVERY
  • REDUCE FATIGUE

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